Chicken Salad Stuffed Tomatoes
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Chicken Salad Stuffed Tomatoes



1 c. Non-fat yogurt
2 Hard-boiled eggs (discard yolks)
1 1/2 tbsp. Soy sauce
1 l/2 tsp. Curry powder
1 tsp. Ground ginger
1 c. Cottage cheese, 1 % fat (by weight) maximum


2 c. Diced cooked chicken breast
1 c. Sliced canned water chestnuts, drained
1 c. Diced celery
1 c. Green or red seedless grapes
1/2 c.finely chopped onions
6 lg. Ripe whole tomatoes
6 lg. Lettuce leaves

Place the dressing ingredients in a blender and blend until smooth.

Combine the chicken, water chestnuts, celery, grapes, and onions in a bowl.

Add l cup dressing and toss lightly to coat the salad well.


Cut each tomato at the stem end into eight equal wedges, leaving the bottom quarter of the tomato intact; pull segments apart gently.

Just before serving, fill the center of each tomato with the chicken filling.


Chicken Salad Stuffed Tomatoes - Cook it All

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